Fresh Coriander, also known as cilantro, is a vibrant herb with a unique flavor that can be both citrusy and peppery. Rich in vitamins A, C, and K, as well as essential minerals like potassium and calcium, coriander provides numerous health benefits, including promoting digestion and supporting the immune system. Both the leaves and seeds of the coriander plant are used in cooking, with the fresh leaves adding a burst of freshness to salsas, salads, curries, and soups. Whether you’re making guacamole, Indian chutneys, or simply using it as a garnish, coriander is a must-have for enhancing your dishes with flavor and nutrition.