Mint Leaves are a refreshing herb that adds a cool, invigorating flavor to both savory and sweet dishes. Packed with vitamins A and C, as well as antioxidants, mint is known for its digestive benefits and ability to soothe stomach discomfort. It also has a calming effect on the mind and can help relieve stress. Mint is perfect for garnishing drinks, such as mojitos and iced teas, or for adding a fresh note to salads, soups, and desserts. You can also infuse mint leaves into hot water for a refreshing herbal tea that promotes relaxation and digestive health.