Fragrant, earthy, and bold, Rosemary is a versatile herb that has been used for centuries for both culinary and medicinal purposes. Packed with antioxidants and anti-inflammatory compounds, rosemary supports brain health, improves circulation, and boosts digestion. It’s also known for its antimicrobial properties, helping to protect your body against infections. The robust, pine-like flavor of rosemary makes it ideal for seasoning meats, potatoes, roasted vegetables, or enhancing soups and sauces. Add a sprig of fresh rosemary to your next dish for an aromatic burst of flavor and a healthy boost.